You can also try this 3-minute office chair workout for a flat belly. Do not sit on a stability ball for more than 45 minutes at a stretch. The absence of armrest and backrest may lead to discomfort.

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Furniture / Office Furniture / Desk Chairs; desk chairs. 412 results. Sort Filter. Sale Alessandro Conference Chair. You’ll also find plenty of modern office chairs with alternative seating options, like kneeling chairs and exercise ball chairs.

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Ball Chairs are a Healthier Choice for Workplace Seating Ergonomics are important in the workplace. Maintaining good posture and engaging stabilizing muscles can help prevent back pain and increase alertness on the job. One popular option is an exercise ball chair. These chairs have a rounded seat with no arms or back.

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Baute and her colleagues at Indiana Ergonomics investigated the effects that performing a common reaching task had on muscle activity in the legs while sitting on a stability ball. They found that the.

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We take a look at reviews of the best office chairs on the market so that you can choose the right one. Check out the most comfortable office chairs here!