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Sit tall in a sturdy chair with armrests. Place your hands on the arms of the chair, and push up to lift your bottom off the seat. Slowly lower yourself back down to a seated position. That’s one rep. Do eight to 10 reps total. Try not to use your lower body for help during this movement.

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Wide-plank geometric angles and clean lines mark the captivating St. Kitts Dining Arm Chairs. Slatted back with broad sturdy arms.Part of the St. Kitts Collection Teak construction, sanded satin-smooth, with a weathered gray finish . Separately sold cushions are constructed of a high-resiliency foam core with soft polyester wrap .

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This industrial accent chair has a modern touch with distressed solid wood for the arms, Coupled with the sleek and sturdy steel frame, you have a luxurious look that wil. l make any room explode with style. Perfect for small open spaces, it looks stylish from every angle.Some assembly required.

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The Vortex Arm Chair from Poly and Bark brings sleek Midcentury charm to your home. Stylish base is crafted from sturdy chrome wire and contrasting wood with a walnut finish, offering geometric appeal that juxtaposes the soft curves of the seat and back.

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